{"id":221824,"date":"2020-06-01T10:10:12","date_gmt":"2020-06-01T17:10:12","guid":{"rendered":"https:\/\/www.healthywork.org\/?p=221824"},"modified":"2020-06-11T19:54:10","modified_gmt":"2020-06-12T02:54:10","slug":"stress-in-the-time-of-covid-19","status":"publish","type":"post","link":"https:\/\/www.healthywork.org\/es\/stress-in-the-time-of-covid-19\/","title":{"rendered":"Estr\u00e9s en tiempos de COVID-19"},"content":{"rendered":"

Como publicamos nuestro nuevo art\u00edculo mediano la semana pasada L\u00edmites borrosos: el equilibrio entre la vida laboral y personal en tiempos de COVID-19<\/a>, recibimos un nuevo lanzamiento Informe sobre el estr\u00e9s en Estados Unidos<\/a> de la Asociaci\u00f3n Americana de Psicolog\u00eda (APA) sobre Estr\u00e9s en tiempos de COVID-19<\/a>. Entre el 26 de marzo y el 4 de abril, en el pico de la pandemia de coronavirus, se realiz\u00f3 una encuesta de una muestra representativa de m\u00e1s de 3000 adultos estadounidenses en nombre de la APA para obtener una lectura actual de los niveles de estr\u00e9s que experimentan los estadounidenses debido a la pandemia. La encuesta muestra que los estadounidenses reportan niveles mucho m\u00e1s altos de estr\u00e9s general que en a\u00f1os anteriores.<\/p>\r\n

En nuestro art\u00edculo sobre el equilibrio entre el trabajo y la vida personal (o su falta), discutimos cu\u00e1ntos de nosotros que ahora trabajamos desde casa y administramos el aprendizaje en l\u00ednea para nuestros hijos estamos sintiendo la tensi\u00f3n de estos dos roles. Nuestra comprensi\u00f3n fue confirmada por la encuesta APA, que mostr\u00f3 que los padres reportan niveles de estr\u00e9s significativamente m\u00e1s altos que los adultos sin hijos. Casi la mitad (46%) de los padres dicen que sus niveles de estr\u00e9s son altos (entre 8 y 10 en una escala de diez puntos) en comparaci\u00f3n con solo 28% de adultos sin hijos. M\u00e1s de 7 de cada 10 padres dicen que administrar el aprendizaje en l\u00ednea\/a distancia para sus hijos es una fuente importante de estr\u00e9s. Y 70% de adultos empleados dicen que el trabajo es una fuente importante de estr\u00e9s en sus vidas, en comparaci\u00f3n con 64% en la encuesta de 2019.

La APA advierte en este informe que \u201ca largo plazo, los efectos negativos del coronavirus en la salud mental ser\u00e1n graves y duraderos\u201d. A medida que avanzamos con el Campa\u00f1a Trabajo Saludable<\/a> tenemos que adaptarnos a la naturaleza cambiante del trabajo durante esta pandemia. Casi 56% de estadounidenses ahora est\u00e1n teletrabajando<\/a> (trabajar desde casa), por lo que conceptualizar el estr\u00e9s debe tener en cuenta esta nueva (y posiblemente continua) realidad. Tambi\u00e9n se nos recuerda que la exposici\u00f3n al estr\u00e9s es muy diferente para las personas que pueden trabajar desde casa y aquellas que se encuentran en la "primera l\u00ednea" potencialmente expuestas al virus a diario: trabajadores de supermercados, empacadores de carne, trabajadores de tr\u00e1nsito. y trabajadores de la salud. El equilibrio entre el trabajo y la vida adquiere un nuevo significado para estos trabajadores que a menudo tienen protecciones inadecuadas y deben lidiar con la posibilidad de llevar la infecci\u00f3n a sus seres queridos.<\/p>","protected":false},"excerpt":{"rendered":"

As we published our new Medium Article last week Blurred Boundaries: Work-life balance in the time of COVID-19, we received a newly released Stress in America report from the American Psychological Association (APA) on Stress in the Time of COVID-19. Between March 26 and April 4, at the peak of the coronavirus pandemic, a survey […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[99,75,1,42,41,21],"tags":[],"class_list":["post-221824","post","type-post","status-publish","format-standard","hentry","category-covid19","category-information-gathering-questionnaires","category-uncategorized","category-work-arrangements","category-work-life-balance","category-work-life-conflict"],"yoast_head":"\nStress in the Time of COVID-19 - Healthy Work Campaign<\/title>\n<meta name=\"description\" content=\"The APA report warns that the negative mental health effects of the coronavirus will be serious and long-lasting. 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